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WORKSHOP: Meditative Painting with SHELLEY IRISH. Jan 19, 2019. 2pm-5pm

MEDITATIVE PAINTING
with SHELLEY IRISH

WORKSHOP: $50
Saturday, January 19, 2019
2:00 pm - 5:00 pm
Register at 206-223-9599

Slow down and push paint around. We learn techniques to focus on being in the moment with the painting process. The workshop starts with a simple meditation and continues into painting with a quiet mind. Our paint colors, brushstrokes and composition play second fiddle to painting in a way that makes your body feel good and your mind rest.

Shelley Irish, guides you through the painting process using demos, straightforward painting techniques, and self-care exercises for beginning and seasoned artists, giving you a unique learning experience. No painting experience is necessary.

SUPPLIES:
* Acrylic paint: black, white, and your 3 favorite meditative colors
* Acrylic painting brushes: 2 large (one square tipped and one rounded), 2 medium (one square tipped and one rounded), 2 small (one square tipped and one rounded)
* Palette knife
* Canvas: any shape and no larger than 18” x 24”
* Palette of your choosing
* 2 cups for water * Paper towels

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